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My Approach

I meet my clients where they are to not only establish a genuine and authentic relationship, but to gain a full understanding of their presenting issues and their desired goal. My goal as a therapist is to empower my clients to trust their innate abilities to foster emotional and spiritual healing towards a more fulfilled life. 


Since I understand that no two people are exactly alike, even twins, I tailor my approach to the current mindset and issue of the client. Some of the therapeutic modalities that I utilize are the following:


  •  Mindfulness-Based Cognitive Therapy

  • Solution-Focused Therapy

  • EMDR Therapy (Eye Movement Desensitization and Reprocessing)

  • Narrative Therapy

  • Psychodynamic Therapy

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