My Approach

I meet my clients where they are to not only establish a genuine and authentic relationship, but to gain a full understanding of their presenting issues and their desired goal. My goal as a therapist is to empower my clients to trust their innate abilities to foster emotional and spiritual healing towards a more fulfilled life. 

 

Since I understand that no two people are exactly alike, even twins, I tailor my approach to the current mindset and issue of the client. Some of the therapeutic modalities that I utilize are the following:

 

•  Mindfulness-Based Cognitive Therapy

• Solution-Focused Therapy

• EMDR Therapy (Eye Movement Desensitization and Reprocessing)

• Narrative Therapy

• Psychodynamic Therapy